Eggs for breakfast aid weight control

Eggs for breakfast aid weight control: "Eggs for breakfast aid weight control

(David Stilt, stock photo) :: Starting off the day with a couple of eggs can reduce your overall caloric intake for the day and help maintain a healthy body weight.

PRNewswire
Updated: 12/29/05

WASHINGTON

Eating eggs for breakfast can reduce hunger and caloric intake both at lunchtime and over the next 24 hours, according to a new study published in the latest issue of the Journal of the American College of Nutrition."