Friday, January 14, 2011

50% OFF On all Breakfast items on their Menu

The Shilo Cafe is offering 50% all their breakfasts Week days only until undisclosed time in February. The food is good, Jacky and I patronize them a couple of times a month. I don't think you can make breakfast at home as cheap as this... A good deal for you.

Move Over Scorpios: Welcome to the Age of Ophiucus - TIME NewsFeed

Scorpio Birthday CupcakesImage by abakedcreation via FlickrMove Over Scorpios: Welcome to the Age of Ophiucus - TIME NewsFeed: "According to new calculations by astronomers at the Minnesota Planetarium Society, Scorpio has been almost completely replaced by Ophiuchus's 19 days of annual astrological prominence.

Yes, look at the new calendar
and you'll find that Scorpios are now only those born between Nov. 23 and 29. As for the Ophiuchus regime, it spans Nov. 29 through Dec. 17. See the full calendar here."
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Tai Chi May Boost Balance in Seniors

Tai Chi May Boost Balance in Seniors: "“Given the frequency of falls and the injuries that occur as a result, falling is as big of a problem as heart attack and stroke, and we need to start taking it as seriously because falls are preventable,” says guideline author Mary Tinetti, MD, a geriatrician at Yale University School of Medicine in New Haven, Conn. “The most effective way to prevent falls is to reduce medication, make the environment as safe as possible, and improve balance and gait through exercises including tai chi or physical therapy.”"

Wanted.... Computer Keyboard

Ron Thomas

Anyone have a spare keyboard sitting around? I can put it to good use. One of mine took a nose dive.

email:    
teckron@gmail.com
         or
call using the community phone list

Thursday, January 13, 2011