Avoiding Sugar Key to Ending to Senior Moments: Scientific American

Avoiding Sugar Key to Ending to Senior Moments: Scientific American: "Senior moments, those pesky instances of not so total recall—forgetting where we left our keys or what we did last weekend—are a subtle but significant part of the aging process. Another effect of growing old: rising blood sugar levels, which typically take off in our late 30s or early 40s as our bodies become less adept at metabolizing glucose in the bloodstream. Now a study has linked these rising levels with momentary forgetfulness, pinpointing exactly where in the brain the aging process acts—a finding that could help the elderly ward off memory lapses."