Newport News-Times: Meditation workshop now taking reservations: "The class is offered as a benefit for Food Share of Lincoln County. The class is free, although a monetary donation to Food Share in any amount is appreciated. This class offers participants a chance to nourish their soul while helping to feed the hungry.
Many people find that meditation reduces stress, lowers blood pressure, soothes emotional mood swings and gradually brings practitioners a sense of peace and wellbeing."
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